Alzheimer's and Dementia: Why It's More Common in Women than Men

Many studies have indicated that women are more frequently affected by Alzheimer's and dementia than men. While the cause for this discrepancy isn't yet identified, suggested theories range from variations in health care usage and lifestyle aspects to life expectancy and other biological differences.An Overview of Alzheimer's and Dementia in WomenOut of over 5.5 million Americans...Continue reading

10 Great Ways for Seniors to Stay Fit and Active

Staying active is essential for your well-being as you age. You need regular physical activity to keep yourself fit both physically and mentally. Physical activities provide numerous health benefits and prevent many health problems that come with age. If you want to enjoy your retirement life and live a fulfilling and vibrant lifestyle, remaining active and fit is the key!Here are a few...Continue reading